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The Personal Training Space

Welcome to our 900-square-foot private training space, designed to give you a focused and comfortable environment. Whether you are hitting heavy lifts or working on mobility, we have enough equipment to support any workout you’d do in a commercial gym—without the crowds. For your convenience and relaxation, the facility includes its own private bathroom and a sauna to help you recover after a productive session.

Sq. Ft. Space

900

Private Recovery

Sauna

Private

Full Bathroom

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Personal Training

Investment

Individual 1-hour sessions are $90.

Commit to 10+ sessions and the rate drops to $75 per session.

Approach

Your first session is free to assess your strengths, weaknesses, and goals.

Every athlete receives a fully personalized workout plan built specifically for them.

Speed & Agility Training 1 on 1 

Program Focus

Improve your child’s running speed, balance, and agility. Our targeted program combines strength work and plyometrics to develop explosive power and coordination for young athletes.

Transparent Pricing

First session is free to assess performance levels.

• Individual 1-hour session: $90
• Commitment of 10+ sessions: $75 each

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