The Personal Training Space
Welcome to our 900-square-foot private training space, designed to give you a focused and comfortable environment. Whether you are hitting heavy lifts or working on mobility, we have enough equipment to support any workout you’d do in a commercial gym—without the crowds. For your convenience and relaxation, the facility includes its own private bathroom and a sauna to help you recover after a productive session.
Sq. Ft. Space
900
Private Recovery
Sauna
Private
Full Bathroom



Speed & Agility Training 1 on 1Â
Program Focus
Improve your child’s running speed, balance, and agility. Our targeted program combines strength work and plyometrics to develop explosive power and coordination for young athletes.
Transparent Pricing
First session is free to assess performance levels.
• Individual 1-hour session: $90
• Commitment of 10+ sessions: $75 each
