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Speed & Agility Clinic

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Looking to build a strong foundation in speed and agility? 👟

Coach Craig’s beginner Speed & Agility Clinic is designed for athletes who are just getting started. You’ll learn the basics in a supportive, encouraging environment at a comfortable pace. 💪

Every Monday 14SEP - 2NOV


Register before 1SEP2026 and receive a free Speed & Agility clinic shirt! 👕

Speed & Agility Clinic

Every Monday

Build Strength, Confidence, and Success.

Expert NASM-certified coaching in a private studio environment designed for your unique performance goals and long-term health.

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Our Services

Personal Training

One-on-one sessions tailored to your goals.

Speed and Agility Training

Enhance your explosive power and coordination.

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Precision in Training

We believe that fitness is more than just a routine—it's a personalized journey designed to meet your unique physical and mental goals. As a NASM-certified trainer, I bring a technical, science-backed approach to every session, ensuring that every movement is executed with maximum efficiency and safety. Our private gym environment is a sanctuary where you can train with absolute focus, free from distractions, allowing you to achieve your peak performance.

NASM-CERTIFIED

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Latest on Socials

Google Reviews ⭐⭐⭐⭐⭐

"Love the knowledge that he has! Pushes you to do your best with positive encouragement! Love the one on one but encourages the fit family lifestyle. So I'm able to get a workout in with my son at times and it's a great bonding experience."

Sonary Hat

Our family is so thankful that we found Coach Craig. He has established a real connection with our teen son, taught him about caring for himself and pushed him to persevere through hard things. He is also coaching my mother who is in her 70s. She is gaining strength and mobility that she didn’t think was possible. Awesome guy with a great program!

Andrea Howe

Craig is an amazing fitness trainer and an even better human being. He has fantastic knowledge of the human body along with what exercises are the most appropriate for what your goals are. He is a very kind person who meets you where you are at and is very encouraging to help you get where you need to go. Since I have been working with Craig, I have regained my strength and confidence. He can also help you with your diet and has very in depth knowledge of our bodies nutrional needs. His gym is very well set up. I can't recommend Craig enough.

Aaron Willoughby

We couldn’t be happier about our experience working with Coach Craig. Not only is he incredibly knowledgeable and skilled as a trainer, but he also has a real gift for connecting with teens. He knows how to challenge my daughter in just the right way while keeping her motivated and confident. It’s rare to find someone who can balance expertise with patience, encouragement and genuine care, and he does it effortlessly. We’ve seen such a positive impact already and are so grateful to have found him!

Ambyr Recchi

BUILD 
STRENGTH
CONFIDENCE
SUCCESS

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